Everytime I have been watching television or watching/reading something online lately I have been stopping myself to ask, "Is this worth me directing my energy and attention towards?" Your attention is so precious. Your time is so value-able, so is your attention. Why else would major companies spend so much money on advertising? When you choose to place your attention on someone else's creation whether it be a tv show, a movie, a book and/or any other activity that isn't expanding your consciousness or helping support a process for you, you are actually sapping away energy that could be driving your passion and purpose here on this planet. You have a unique frequency this world needs and you have the choice where to direct that power of creation!